Joy is very simple
2009
Everyone wants happiness. She is like a messenger that lets us forget troubles and suffering. There are many people born there are many factors that make him happy; there are many people, life, lonely wandering life, and happiness seems doomed to miss. However, as long as you carefully look for, it quickly found that: happiness is actually very simple.
Happiness can be practiced regularly. Happiness is a kind of self-cultivation, you can get through practice. This is not a secret, the question is when we have troubled times, take that happiness can actually go through a skill acquisition, rather than the mercy of a bad mood a little bit of Decan bite you. When feeling bored, the wear sports pants, to a two kilometers jogging, so that my Chuyishenhan, and then washed a hot bath; as experience working pressure, we also do not have a frown all day to take a hard pumping smoke, you can go outside, facing the blue sky and white clouds, with open arms, do a few long deep breath and roared at several more; you can over the Internet, chat, listen to music, fantasy that they have in the prize … … In fact, happiness belong to each one of us, it is also can be practiced regularly. Happy jogging on that occasion in a deep breath on that in that segment wonderful music, happiness is actually very simple.
Happiness is a choice. Heard such a story: Muhammad and Alibaba are good friends. On one occasion, a slap in the face Alibaba fought Muhammad, Muhammad was very angry to go to the beach wrote: One day a certain period, a slap in the face Alibaba fought Muhammad. On another occasion, when Muhammad is about to fall off a cliff, the Alibaba promptly pulled him one. Mohammed is very grateful, so carved in stone on the Road: One day a certain period, Alibaba saved Mohammed’s life. Alibaba is very puzzling. Muhammad smiled and told him: “I put between you and me unhappy with the mistake was on the beach in the hope that it is high tide when the water disappears without a trace; I put the happiness and friendship between carved in stone, and stone, like the hope that it immortal. ”
Muhammad is a wise man: he chose happy, so happy he was also selected. Some people always feel that their life is full of misfortune and sadness, they are wondering why some people are always happy for a day? In fact, the idea is very simple, which is their own choice. Forgive other people’s mistakes, and to give encouragement and the courage to correct errors; intention to remember their time to help others, and hearts filled with gratitude. In this way, you will be happy. In fact, happiness is the choice, the happiness carved in stone, you will always be happy. Happy In fact, as simple as that! 
Happiness is understood to give up. Give also a kind of wisdom, and know how to give up you could find another at ease with happiness. Life sometimes is the case, you can not burdened with what they want has completed all of your entire life. So, if you want to achieve their goals, they must be discarded. Has nothing to do with the heart to, the confusion of ideas and personal considerations and the desire to give up, eyes only for what you want to achieve the goal, thus making it easier. Willing to be willing to, there are homes have too. Life of each person be able to bear the weight of a certain, if you are prematurely loaded with the road, after that you have to give up some of the original treasure in exchange for other things. Life of the option is so not perfect, but that is the true meaning of life. To reduce the burden of life, to give up some trouble, giving up some benefits, you will be able to move forward with ease, you and happy time soon. Happy In fact, simple as that.
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